Toxic Surroundings

Sometimes being surrounded by toxic people, toxic surroundings could help you build a stronger mental health. Being battle tested, more experience on how to deal with a toxic enviorment. We all have been there and we know a lot about it. Knowing the best way to get out of it and cleanse yourself. Now its never a quick fix, it takes time. Sometimes you have that really good friend who always puts you down for wanting to try new things and eventually you learn that their toxic negativity is effecting your friendship with them, its tough trust me i am going through it and it sucks but i also progress and work through it. I have worked through a lot over the years and the work will continue. As for the toxic surroundings just remember you always have a choice. Stay around it and or steer away from it. And also remember it takes work. If you feel that your enviroment has been taken over by negativity and its effecting your mental health. Take the time and think it over and work on yourself instead of falling into the trap. There is so many ways of doing it. Find new hobbies, find new challenges for yourself. If you have new ideas, go for them. Keep yourslelf busy and then you will find yourself having less time for the toxic surroundings and toxic friends.

Keeping busy

I found myself in a very deep depression, feeling alone, nobody to really talk to. Social media was getting worst for me every day. I ate more and more and let myself to ballon up to a weight that i am not use to. I couldnt keep myself away from toxic energy. But one day, one day i look at myself in the mirror and told myself i am done. I am done and decided it was time for me to fix myself. I have a beautiful family and i needed to do something for myslef so i can actually be there them. I decided to take on new tasks, new journeys in life. I decided to get busy for myself, for my sanity, for my family. I decided to get back into weight training, drop this massive weight gain. I decided to focus on my writing career again by writing a book and write multiple screenplays. I even picked up cooking and found out i am actually not half bad at it. I am alot happier since i have made the changes. I still have my battles just like everyone else but keeping busy has been a very great gift. Keep busy my friends…..